Client Spotlight – Gemma The Fit Mummy

If you could make a wish what would it be? To live a life almost pain free? Hi my name is Gemma and I am an Osteopath and fitness freak most would say. I grew up surrounded by sport and fitness so naturally the human body was always going to be something I enjoyed learning […]

Client Spotlight – Carolyn The “Senior Globetrotter”

Namaste! My name is Carolyn and I am incredibly touched that Sophia has asked me to share some of my life experiences.  Most of my friends call me a ‘Senior Globe Trotter’ and I’ll tell you for why… At the age of 22 back in the early 70s, I made a BIG move which my […]

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